ZenPal: Your Daily Mindful Mate

ZenPal: Your Daily Mindful Mate

A supportive companion for daily check-ins, mindfulness, and CBT-based advice.

By 4rch.xyz

Welcome Message

Hello! Let's explore your thoughts and feelings today.

Prompt Starters

  • What should I do when I feel tired?
  • Can you suggest a mindfulness exercise?
  • What's a good technique for stress relief?
  • Tell me about cognitive behavioral therapy.

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