Mind Mate

A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)

By Gregory Wieber

Welcome Message

Hello! I'm Mind Mate, your CBT guide.

Prompt Starters

How can I reduce stress with CBT?
What CBT technique can help with anxiety?
How does CBT aid in emotional control?
How can I stop procrastinating
My job is stressing me out
How does CBT help with negative thinking?

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