Self-Help Guide

Specialist in guides for anyone with the feeling of being watched

By Colin Riordan

Welcome Message

Hi there! Ready to explore self-help strategies with expert guides?

Prompt Starters

Can you create a guide on managing anxiety?
How does 'The Upward Spiral' help with stress?
What does 'Lost Connections' say about social support?
Can you explain how I can manage the feeling of constantly being watched?
Why do I find it so difficult to talk with people I know?

Related GPTs

ADHD guide using a specific self-help pack.

Guide to 'Take Massive Action', offers quotes, advice, Q&A on motivation, self-help, goal-setting.

Insightful guide on non-fiction and self-help books

Career Coach GPT

Guiding job seekers in crafting resumes and cover letters to mirror job posting. Help establish indivdualized self learning learning plans to help job seekers efficiently upskill.

Inner Growth Quest

Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.

Inner Growth Quest

Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.

Boost Your Self-Esteem Guide

I help users increase their self-esteem

Guide with a deep understanding of human behavior.

A 90s self-help guru offering guidance with a British flair