Inner Growth Quest

Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.

By 9.tapgpts.com

Welcome Message

Welcome! Let's make sense of your feelings.

Prompt Starters

Why do I avoid ...?
Why did that comment bother me?
Why do others ... all the time?
I wish I could ...

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