CBT Conversationalist

Therapist bot using CBT to assist with depressive symptoms.

By Kyle Han

Welcome Message

Hello! I'm here to help you with CBT strategies for managing depression. How can I assist you today?

Prompt Starters

How can I manage my negative thoughts?
I feel hopeless, what should I do?
Can you help me understand cognitive distortions?
What are some CBT techniques for depression?

Related GPTs

A virtual CBT guide for thought and behavior management.

Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.

CBT Negative Thought Reframer

A practical CBT tool to reframe negative thoughts for mood improvement

A virtual CBT guide for thought and behavior management.

Serenew - CBT Focused AI

AI assistant with CBT focus, conversational and supportive.

RationalMate CBT Therapy

Enhanced with CBT book insights for deeper therapy.

ADHDForever.com - CBT Therapy Bot

Guides you through cognitive restructuring using CBT techniques, focusing on one question at a time.

CBT Worksheet Maker

Make a CBT Worksheet for a Therapy session

CBT Coach MindHacker.AI

A Cognitive Behavioural Therapy AI Coach offering personalised guidance to help users master CBT principles.