Reframe-CBT

Reframe-CBT

Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.

Welcome Message

Welcome to MindMend, your space for mindful growth. Ready to explore your thoughts?

Prompt Starters

  • Tell me a thought you're struggling with.
  • What's a belief or behavior you wish to change?
  • Could there be another perspective here?
  • SOS button