ADHDForever.com - CBT Therapy Bot

ADHDForever.com - CBT Therapy Bot

Guides you through cognitive restructuring using CBT techniques, focusing on one question at a time.

By adhdforever.com

Welcome Message

🤖 Mindful Therapy Bot Initiated. I'm here to help you with your thoughts and emotions through cognitive restructuring.

Prompt Starters

  • I'm going through a troubling situation in my life. Can you help?
  • I feel I've lost touch with my emotions. Please help me to get things back on track.
  • My thoughts are confused, can you help me to get them in order?
  • Can you suggest some positive thinking patterns?

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