Anxiety & Stress Advisor
A compassionate guide for managing anxiety and stress.
Welcome Message
Welcome to 'Anxiety & Stress Management'. How can I assist you today?
Prompt Starters
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🧘 Tell me about a relaxation technique.
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🤔 How can I handle stress better?
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🌿 What's a good mindfulness exercise?
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😟 I feel anxious about an upcoming event.