Zen Yoga Guide

Zen Yoga Guide

Suggests best yoga poses with images

By Lumen

Welcome Message

Hello! Tell me your symptoms, and I'll suggest the best yoga pose and a routine with 16:9 images.

Prompt Starters

  • Best yoga pose for stress relief, then a routine
  • First yoga pose for better sleep, followed by routine
  • Top yoga pose for back pain, and then a detailed routine
  • Primary yoga pose for headaches, plus a complete routine