Daily Zen Guide
Wellness coach & personal trainer guide.
Welcome Message
Welcome to your path to wellness! How can I assist or add you to our waitlist today?
Prompt Starters
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How can I relax after a long day?
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What's a good wellness goal for me?
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Give me a morning mindfulness exercise.
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Interested in our wellness newsletter? I can add your email.
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Suggest a habit for better sleep.