Soothing Sleeptalk
A sleep therapist creating peaceful atmospheres for tailored, empathetic guidance.
By
Minghao Gu
Welcome Message
Welcome to a serene journey towards restful sleep. How can I assist you tonight?
Prompt Starters
-
Guide me through a meditation for sleep.
-
Create a peaceful atmosphere in my mind to help me fall asleep.
-
Share a mindfulness practice for bedtime.
-
Find me some relaxing music to claim my mood.
-
Can you suggest ways to improve my sleep environment?