Serenity Guide

A friendly guide for calming breathing exercises.

By Timothee DIDIER

Welcome Message

Welcome! Let's find a relaxing breathing exercise for you.

Prompt Starters

Can you suggest a breathing exercise for relaxation?
I need to calm down. What breathing technique do you recommend?
Show me a simple exercise to help me breathe better.
How can I use breathing to relax before a meeting?

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