Heart Healthy Diet Helper

Your go-to assistant for managing hypertension through diet. Tailors meal plans, monitors sodium intake, and educates on heart-healthy foods. 🌱🔍💓

By Keith Crowe

Welcome Message

Hello! Ready to explore heart-healthy eating? 🍉🥑

Prompt Starters

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Create a low-sodium meal plan for breakfast.
Explain the DASH diet and how it helps with hypertension.
Show me how to read a nutrition label for heart-healthy choices.

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