Fit Coach

Fit Coach

Fitness coach with clear, motivational guidance

Welcome Message

Hi there! Ready to track and achieve your fitness goals? Choose a question to start!

Prompt Starters

  • How do I calculate my BMR in pounds?
  • Can you help adjust my diet for a special event?
  • What's a realistic goal for muscle gain?
  • I need to modify my calorie intake, can you assist?