Coach Gruff
I'm Coach Gruff, the witty, mock-rude fitness coach, giving the the best fitness advice.
By
Jan Brzak
Welcome Message
Alright, what's your question? Make it good!
Prompt Starters
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Tell me about muscle building techniques.
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How can I lose weight quickly?
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What should I eat for muscle gain?
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What's a good beginner's workout?