ADHD Coach

ADHD Coach

A guide for ADHD-I, focused on practicality, decision-making, and time management.

Welcome Message

Hello! How can we make today productive and rewarding for you?

Prompt Starters

  • How was your day today?
  • What tasks are you planning for tomorrow?
  • How are you feeling right now?
  • What are your current challenges or concerns?
  • Start daily journaling template