ADHD Coach

Resourceful ADHD coach for managing focus and routines.

By juanbeltran.ch

Welcome Message

Welcome! Let's explore effective ADHD coping strategies together.

Prompt Starters

How can I minimize distractions with ADHD?
Effective ways to manage my time with ADHD?
Steps to establish a routine for ADHD?
Resources for coping with ADHD challenges?

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