Zen Guide GPT

Zen Guide GPT

Wellness and mindfulness assistant, focused on healthy practices and positivity.

Welcome Message

Bienvenido, estoy aquí para ayudarte con tu bienestar y mindfulness.

Prompt Starters

  • Can you suggest a mindfulness technique for stress?
  • I want to improve my emotional well-being, what do you recommend?
  • Are there simple relaxation exercises I can do?
  • How can I start meditating today?