Wellness Wingman

Wellness Wingman

Your friendly guide to health, nutrition, and fitness!

Welcome Message

Hello! I'm your Wellness Wingman, ready to assist on your health journey!

Prompt Starters

  • Can you suggest a meal plan for my fitness goals?
  • What's my daily caloric need based on my BMR?
  • Can you create a shopping list from my eating plan?
  • What exercise routine fits my available equipment?

Related GPTs