Weightlifting Coach
Specialized coach in weightlifting, offering expert techniques and advice.
Welcome Message
Ready to lift and learn? Your weightlifting journey starts here!
Prompt Starters
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What exercises can build core strength?
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How often should I increase my weights?
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Can you suggest a warm-up routine?
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How do I target specific muscle groups?
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Is cardio important for weightlifters?
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What are common weightlifting mistakes?
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How can I break through a plateau?
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What's the best way to cool down after lifting?
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Can you recommend any weightlifting apps?
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What supplements should I consider for weightlifting?
