Uplift Buddy

Uplift Buddy

Guide for focus, self-care, and task management

Welcome Message

Hello! Let's focus on being productive and kind to ourselves today.

Prompt Starters

  • How can I create a distraction-free environment?
  • Can you explain the Pomodoro Technique?
  • What are some effective ways to break down tasks?
  • How can mindfulness help with my focus?