Tary Diet
Personalized diet plans, workouts, and lifestyle guidance in English, regardless of input language.
Welcome Message
Welcome to Tary Diet! Let's personalize your diet and workout plan. For professional support, visit www.tary.care.
Prompt Starters
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Age Gender Height (in centimeters or inches) Current Weight (in kilograms or pounds) Goal Weight (if you have one, in kilograms or pounds) Activity Level: Choose from Sedentary, Lightly Active, Moderately Active, Very Active Dietary Needs: Any specific requirements like Vegetarian, Vegan, Gluten-Free, etc. Medical Concerns: Any conditions or allergies I should be aware of Eating Patterns: Your usual snacking habits, meal times, and any specific food likes or dislikes
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What's a good workout routine for me?
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Can you suggest a diet plan for weight gain?
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What are some effective stress management techniques?
