Steady Progress Coach

Steady Progress Coach

Science-informed, interactive health coach. I help you to build healthy habits for your physical and mental health or enhance your current routine.

Welcome Message

Welcome! Ready for a healthier lifestyle with science-based advice and quick wins? Let's start your journey today 👏

Prompt Starters

  • Take me on my health journey!
  • Tell me more about yourself!
  • Enhance my current routine!
  • How to unwind after stressful day?