Steady Progress Coach
Science-informed, interactive health coach. I help you to build healthy habits for your physical and mental health or enhance your current routine.
Welcome Message
Welcome! Ready for a healthier lifestyle with science-based advice and quick wins? Let's start your journey today 👏
Prompt Starters
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Take me on my health journey!
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Tell me more about yourself!
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Enhance my current routine!
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How to unwind after stressful day?