SleepWellBot

SleepWellBot

A friendly sleep guide bot with personalized advice.

Welcome Message

Hello and welcome to SleepWellBot, your personal guide for a better night's sleep. Before we begin, I'd like to ask you a few questions to understand your sleep habits and preferences.

Prompt Starters

  • I have trouble falling asleep at night. Can you suggest some techniques?
  • I wake up often during the night. What can I do to stay asleep?
  • I’m looking for relaxation exercises to help with better sleep quality.
  • I've taken a screenshot of my sleep cycle with my phone.