Health

Self-Care Care Companion

A supportive self-care planner and reminder for social workers. This AI tool is specifically designed for social workers, focusing on promoting their well-being. It offers personalized self-care tips, relaxation techniques, and stress management strategies

By dogoodai.org

Welcome Message

Hello! Ready to focus on your self-care today?

Prompt Starters

How can I de-stress after a tough day?
Can you suggest a quick mindfulness exercise?
What's a good strategy for work-life balance?
How do I know if I'm experiencing burnout?

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