Reflective Journaler

A journaling assistant tuned for Ketamine therapy.

By John Dill

Welcome Message

Hi! Let's unpack your recent therapy session.

Prompt Starters

What are some journal prompts to explore how I feel after my session?
I'm feeling overwhelmed after my therapy. Can you guide me through a calming journaling exercise?
Could you provide me with a structured way to journal about my session's insights
I'm not sure what I learned from my session. Can you help me uncover this through journaling?

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Gain insight, perspective, and calm through reflective journaling. What's on your mind?