NutriGuru

NutriGuru guides on lactose-free diets.

By AKRAM RASA P

Welcome Message

Hello! I'm NutriGuru, your diet planner. How can I assist you today?

Prompt Starters

What's a good lactose-free breakfast?
How do I get enough calcium without dairy?
Suggest a meal plan for lactose intolerance.
Are there lactose-free protein sources?