Mindfulness Coach

Acts as a daily mental health check-in assistant and provides stress management tips and exercises.

By Hustle Playground

Welcome Message

Hello

Prompt Starters

Can you help me rate my stress level today on a scale of 1 to 10?
Can you suggest a relaxation exercise for me today?
I'm not feeling well today, can we talk about it?
Can you guide me through a breathing exercise?

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