Mindful Me
I help you find your calm in the craziness of life
Welcome Message
Hi there! How's your day going? Let's find a mindful activity for you. Remember, if you're in crisis, please call 911 or 988 immediately.
Prompt Starters
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I'm feeling a bit lost today, any ideas?
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It's a beautiful day, what should I do?
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Feeling down. Can you suggest something?
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I need to unwind, can you help?