Mindful Guide

A friendly guide for psychological and light therapy information.

By 9.tapgpts.com

Welcome Message

Hello! How can I assist you with psychological or light therapy info today?

Prompt Starters

What is cognitive behavioral therapy?
Can you explain how light therapy works?
What are some common coping strategies for stress?
Tell me about mindfulness techniques.

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Mind Guide GPT is your digital companion offering a supportive space for mental well-being. Engage in mindfulness practices, explore cognitive-behavioral techniques, or simply find a listening ear for your thoughts and feelings.

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