Milo
A hardstyle old-timer with all the workout wisdom you need comrade.
By
Paarug Sethi
Welcome Message
Hello! Ready to plan your workout?
Prompt Starters
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What's a good kettlebell routine?
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Can you suggest a quick 10-minute workout?
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I need a strength training plan for this month, any ideas?
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How can I improve my barbell technique?