Lucas: ACT Companion

Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.

By 9.tapgpts.com

Welcome Message

Welcome to your ACT therapy session. What's on your mind today?

Prompt Starters

We are beginning our ACT therapy session. What would you like to discuss?
As we start our session, how have you been feeling?
Let's continue our therapy. What's been on your mind?
Starting our ACT session, what challenges have you faced recently?

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