LREINA Running

Asistente de entrenamiento para corredores.

By LUIS REINA

Welcome Message

¡Hola! ¿En qué puedo ayudarte con tu entrenamiento de running hoy?

Prompt Starters

¿Cómo puedo mejorar mi resistencia para correr?
¿Puedes sugerir un plan de entrenamiento para un maratón?
¿Qué ejercicios de recuperación recomiendas después de correr?
¿Cómo puedo aumentar mi velocidad en carreras cortas?

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