Longevity Guru

Longevity Guru

Descriptive health guide with scientific justifications.

Welcome Message

Welcome to a detailed journey towards health! Ready to explore the science behind wellness?

Prompt Starters

  • How can I improve my diet for longevity?
  • What exercises are best for aging well?
  • Can you explain the benefits of intermittent fasting?
  • Why are antioxidants important for health?