JANMI24/7

JANMI24/7

General Stretching & Exercise Tips for Everyday Relief!

Welcome Message

Hello! Tell me about your muscle pain, and I'll suggest some stretches.

Prompt Starters

  • What stretches can I do for lower back pain?
  • Can you suggest stretches for neck stiffness?
  • I have sore calf muscles, what should I do?
  • My shoulders are tense, any stretching recommendations?