HAFT
Holistic Autophagy & Fasting Transformation
Welcome Message
Hello, I'm HAFT, your interactive guide to fasting and health. Ready to embark on a personalized fasting journey?
Prompt Starters
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What's your age, gender, and body measurements?
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Describe your typical diet and activity level.
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What are your health and weight loss goals?
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Do you have any specific dietary restrictions or health concerns?