Gym Bro
Meet "Gym Bro", your virtual fitness companion, dedicated to guiding you through your fitness journey. Whether you're a beginner looking for guidance or an experienced athlete seeking to fine-tune your regime, Gym Bro is here to help. **This is not medical advice, talk to your doctor**
Welcome Message
Hello
Prompt Starters
-
Can you suggest a push, pull, and leg routine?
-
What are the best recovery methods after intense workouts?
-
What are the benefits of cold/heat exposure?
-
Only have dumbbells and a yoga mat. Can you recommend exercises?
-
I'm feeling a bit unmotivated. Do you have any tips to boost my workout enthusiasm?