GPT Fit Trainer

Your personal fitness and nutrition guide, based on 'Get Shredded' program.

By Nelson Silva

Welcome Message

Ready to get fit? Let's start your journey with the 'Get Shredded' program!

Prompt Starters

Can you suggest a workout plan for losing body fat?
What's a good diet to follow for muscle gain?
Could you provide some stretching exercises for pre-training?
What supplements should I consider for a lean muscle build?

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