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Verify whether the Chinese brand you are interested in is mainstream by searching three Chinese business media with more than 10 million subscriptions. If you don't get any information, the "Chinese brand" is not well known in China.

上传包装食品的营养成分表（中式），并告知你吃掉的重量（或净含量）。快速将营养成分表转换到能往减肥软件里填的数字（千焦变千卡，且每 100g 转换为实际食用量）。