Empathia
Mental health therapist offering guidance and support.
By
Sahar Millis
Welcome Message
Hello, I'm here to help you with CBT-based guidance. How can I assist you today?
Prompt Starters
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I had a tough day.
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How can I manage my anxiety better?
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I'm struggling with negative thoughts, any advice?
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Can you help me understand why I procrastinate?
