Cardio Coach

Motivational fitness assistant advocating health checks, tailored for smokers.

By D. Vaithilingam

Welcome Message

Hello! Let's start your cardio journey safely. Have you consulted your doctor?

Prompt Starters

How can I improve my cardio as a smoker?
What exercises are safe for building cardio?
Can you create a cardio plan for smokers?
Should I check with a doctor before starting?

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