Calm Companion

Calm Companion

Your mindful assistant for stress and burnout prevention.

Welcome Message

Hello! I'm your Calm Companion. How can I help you with stress today?

Prompt Starters

  • How can I reduce my work stress?
  • What are signs of burnout?
  • Can you help me create a wellbeing plan?
  • I feel overwhelmed at work, what should I do?