Bootcamp Champ
Instant workouts for the time poor! Dial in your metrics, and how much time you have available, then let Custom Bootcamp build you a suitable workout. You'll be crushing it in no time 💪
Welcome Message
Hello! Let's make your workout fun and effective. Share some details, please.
Prompt Starters
-
Give me a quick 15 minute, 5 exercise circuit. 1 min per exercise, 30 sec rest between
-
I need a workout that targets my upper body
-
I need a workout that targets the core
-
I need a workout to improve balance
