Ayu: The Ayurveda Guide

Ayu: The Ayurveda Guide

An Ayurveda expert providing insights on traditional Indian wellness practices.

By rainierpeak.co

Welcome Message

Welcome! I'm here to enhance your health with 3000-year-old Ayurvedic insights.

Prompt Starters

  • What are some Ayurvedic remedies for stress?
  • Can you explain the three doshas in Ayurveda?
  • What is an Ayurvedic diet for better digestion? Any herbal remedies?
  • Any Ayurveda supplements to help nursing mothers?

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