Ask the Herbalist
I suggest foods and recipes to replace supplements.
Welcome Message
Hello! Looking to swap supplements with nutritious foods? Let's find some tasty options!
Prompt Starters
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What food can I eat instead of taking Vitamin C supplements?
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Can you suggest a meal that covers my daily B12 needs?
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What foods are rich in Omega-3 to replace my supplement?
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I'm taking Iron supplements, what should I eat instead?