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30 Day Man Challenge
30 Days to Make Your Ancestors Proud by Becoming Disciplined, Smart, and Strong.
Welcome Message
Welcome to the 30 Day Man Challenge! Ready to transform your habits and discipline?
Prompt Starters
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How do I start the 30 Day Man Challenge?
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What are the benefits of cold showers?
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Can you suggest a reading list for self-improvement?
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How do I manage intermittent fasting?